The day my daughter flew

The day my daughter flew

Having two daughters quite close in age, who basically find each other perfectly AOK company, means we don’t often do things with them separately.  Mainly because they like each other and we’re okay with being perfectly mediocre parents who force...
Reactively racist

Reactively racist

We’re all fired up in Australia again about Muslims because some idiot came up with a half arsed plan to behead a random stranger all in the name of a group of people who are using Prince as a role model when it comes to naming themselves. And Tony Abbott is war...
I can. You can too

I can. You can too

So it’s no secret that the reason I got into running was because my sister got cancer and there was absolutely fuck all I could about that apart from mutter inane sentences designed to soothe and say all the swear words my mother didn’t know.  So I...
Visualisation as a fitness tool

Visualisation as a fitness tool

Honestly, could I have written a more tosserific title for this post?Answer. No.When I was training for my ultra half marathon (I really did do this – I’m not just making it up for comic effect), there was lots of talk about visualisation. This is big in...